SPORTS MOVEMENTS IS COMMITTED TO MAXIMIZING YOUR ATHLETIC POTENTIAL
BY EMPLOYING TRAINING METHODS THAT HAVE WORKED FOR PROFESSIONAL ATHLETES. SPORTS MOVEMENTS HAS CREATED A PROGRAM TO HELP YOUNG ATHLETES DEVELOP INTO THE STARS OF TOMORROW. AT SPORTS MOVEMENTS, WE BELIEVE THAT SPEED KILLS! AND TO DEVELOP SPEED, YOU MUST DILIGENTLY TRAIN YOUR ABILITY TO TRANSFER POWER EFFICIENTLY.
EVERYTHING WE DO IS WITH SPEED AND POWER IN MIND. IF YOU WANT TO BECOME A MORE EXPLOSIVE ATHLETE, TRAIN WITH SPORTS MOVEMENTS.
MEET THE COACHES
-
Founder of Sports Movements
Attended Loyola High School in Los Angeles where he excelled in football and track and field.
Played college football at The University of California, Berkeley as a Cornerback and Free Safety.
Drafted by The Chicago Bears in the 3rd round of the 2011 NFL Draft. Started at Free Safety for four seasons with the Bears.
Signed as a free agent to The Tampa Bay Buccaneers in 2015. Played four seasons in Tampa as the starting Free Safety.
Current Defensive Backs Coach at St. Margaret’s High School.
Chris has trained across the country with the top coaches in strength, speed, and athletic performance. His passion for athletic development has lead him to offer the same training he received as a professional athlete to the youth athletes here in South Orange County.
-
Athlete Development
I grew up here in South OC playing Quarterback and quickly found my love for coaching after graduating. I’ve now been coaching multiple sports at the youth and varsity levels for a total of 10 years. Many of my alumni have gone on to play Division I, II, and III athletics.
I am passionate about helping our youth here in Orange County achieve their athletic dreams. By fostering a culture of enthusiasm for training, I pride myself on delivering an environment for athletes to excel in.
-
Strength Development
I currently reside in San Juan Capistrano, CA with my wife and our beautiful Weimaraner puppy Enzo. I have enjoyed active sports in my life including rugby, golf, and CrossFit. I started CrossFit in 2013 in Boston MA and I have grown with the sport and coaching ever since. My life's travels have taken me through New Mexico, Colorado, and now Southern California. I am a big Denver Broncos fan. I obtained my CrossFit CF-L1 certification in 2021 and I absolutely love coaching and teaching all levels of individuals and groups the importance of moving well with relative intensity. I particularly enjoy bringing fun and excitement to each and every class that I coach.
